Benefits of EMS Technology in your Training Program

The EMS Miha Bodytec uses electro-stimulation to achieve stronger and more intense muscle contraction than voluntary exertion alone. Depending on the intensity, programme choice and individual goals, users can not only build up their muscles but can achieve better definition and make them stronger, more responsive and less tired - simply more efficient. 

You will achieve rapid strength in a shorter time with EMS, whether you want to increase maximum strength or improve endurance.

The EMS Miha Bodytec is equally at home in high performance and leisure sport. Whether alone or in addition to other training methods, professional or amateur, your personal training goals are always within reach.

Electro-muscle stimulation is now used in the areas of medicine and rehabilitation.

Therapeutic body and joint EMS technologies are being used in pain therapy and in muscle development after operation and injuries.

The EMS Miha Bodytec has a beneficial and healing effect with back pain, in particular, with problems of incontinence and poor pelvic floor muscles, as well as with painful muscle cramps.

EMS applications also have therapeutic effects because the physical and mental aspects are closely linked and often interact. Gentle training with the EMS Miha Bodytec improves general wellbeing and performance.

Back pain is the most common complaint among the general population. One of the main causes is muscular imbalance-especially in the torso. The EMS Miha Bodytec helps with the suffering by strengthening the muscles of the torso and restoring muscular balance.